Anyone Can Develop an Addiction. Including You.
EXPERT COLUMN You probably do not think of yourself as someone who could develop an addiction. Most people do not. That assumption, more than any other factor, is what allows addiction to go unrecognized. Every year, adults are treated for depression, anxiety, or cognitive decline when addiction is what is actually driving their symptoms, yet […]
What Sleep, Your Heart, and GLP-1 Medications All Have to Do with Your Brain
EXPERT COLUMN Every night, while you sleep, your brain does something remarkable. It cleans itself. A network of fluid pathways — called the glymphatic system — flushes out metabolic waste products that accumulate during the day, including proteins linked to brain disease — the same harmful proteins most strongly associated with Alzheimer’s disease. When that […]
The Hidden Benefit of Academic Medicine — It’s Right Here in South Florida
EXPERT COLUMN At some point, most of us have benefited from a medical breakthrough we knew nothing about — a drug that didn’t exist when our parents were diagnosed, a procedure that replaced one far more dangerous, a test that caught something early enough to matter. What most people don’t know is where those breakthroughs […]
Editor’s Thought of the Day
Master POA Report
We are well into the “dog days of summer” here in Florida. Or, perhaps I should say the “bear days of summer,” given the number of bear sightings throughout our community, including the most recent visitor on the 6th hole of the golf course in broad daylight! As a reminder, please continue to follow the […]
GoAccess Arrives September 1
Grandezza’s New Access Control System is Ready for Launch Grandezza’s transition from dwellingLIVE to GoAccess remains on schedule, with the new Access Control system scheduled to become operational on September 1. In mid-August, residents will receive an email containing detailed instructions and a brief video demonstrating how to download the GoAccess mobile app, create a […]
Reader’s Corner – Keeper of Lost Children
Keeper of Lost Children by Sadeqa Johnson is one of those books I did not want to put down. It is the poignant story of three characters whose lives are shaped by the aftermath of World War II, and it grew from Johnson’s extensive research for a previous book. Mabel T. Grammer, a journalist and […]
Sleep Well, Live Well
My phone gently reminds me each night at 9:30pm that it is time to wind down. By 10:00pm, I am usually fast asleep. A good night’s rest has always mattered to me, and over time, I have built a routine that supports it. My room is dark and cool, my bed is comfortable, and I […]
Cook’s Corner – Grilled Vegetable Gazpacho
Here is a great recipe to help utilize your garden veggies! Michelle and I just got back from a quick trip to our hometown of Cleveland, Ohio (Mentor, Concord, Painesville area) and it was great to eat some “backyard” tomatoes and eat some local corn. It’s a little early still, but they are starting to […]
