Information / Education

The Benefits of Full Body LED Light Therapy

Full body LED light therapy—also known as photobiomodulation or red-light therapy—is a non-invasive treatment that uses specific wavelengths of light to support healing, reduce inflammation, and enhance overall wellness. Once limited to clinical settings, this technology is now widely available in wellness centers, gyms, and even at home. As research continues to grow, so does […]

Reader’s Corner – The Briar Club

Kate Quinn’s The Briar Club is a satisfying blend of mystery, oddball friendship, and historical detail that transports readers to a 1950s Washington D.C. boarding house where a group of female lodgers discover that their differences can become their greatest strength. The novel certainly has its quirks: The Briarwood House itself is a “character” and […]

Savor Your Life

The pleasant fragrance of freshly cut dahlias. The taste of a fine, cool, crisp wine. Watching a warm sunset melt into the horizon. How often do we truly slow down long enough to notice and appreciate the beautiful things happening right in front of us? It is easy to place our joy on hold, waiting […]

Pet Corner

MOO: THE CAT NO ONE CHOSE We adopted Moo from CattyShack, a nonprofit organization that helps connect stray cats with loving forever homes. Among the many friendly cats waiting to be noticed was Moo, a small black-and-white kitty named for his cow-like markings. At first, Moo wasn’t the most popular choice. The tip of one […]

Cook’s Corner

SPINACH SALAD WITH WARM BACON DRESSING One of my favorite salads to consume and to serve at John Palmer’s Bistro 44 is the Spinach Salad with Warm Bacon Dressing. It’s the perfect combination of sweet and salty dressing, crunchy greens, creamy hard eggs, feta cheese and bitter red onions. I have been making this classic for years […]

Grandezza GirlFriends

A DAZZLING SEASON HIGHLIGHT: THE GIRLFRIENDS FASHION SHOW The fashion show remains the highlight of the season, and this year’s event was no exception. Under the skilled direction of Kara Nickolas and her dedicated team of assistants, the show was executed flawlessly and left attendees thoroughly impressed. The ensembles were provided by Mainstream Boutique in […]

Engage Estero News

HERE’S WHAT RESIDENTS HAD TO SAY ABOUT ENGAGE ESTERO. EXECUTIVE SUMMARY OF THE RECENT ENGAGE ESTERO SURVEY More than 660 Greater Estero residents participated in the Engage Estero survey, providing a reliable picture of community priorities. Most respondents are long-time residents, with 68% living in Estero more than nine months a year and 51% residing […]